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About Me
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Blog Archive
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2009
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September
(33)
- When you don't get your running in
- first challenge over
- walking vs Running
- New challenge
- The guru
- I know you won't believe me
- How are you doing this week?
- Featured Rookie - GIllian
- Featured Rookie - Bebe
- about warming up and stretching
- about the challenges 2
- Challenges accomplishments rewards
- A word on music
- Don't worry about the kms and the challenge
- Take it easy!
- OK, here we go
- Where is the challenge you wonder.
- Paging Elaine and Mademoiselle Oulla
- The one mistake many of us make
- Things people may tell you too, soon
- This week to come
- Sunday!
- About the challenges
- Before and after
- Also!
- About treadmills
- Winter worriers
- A word on joining this group
- So, how are you doing?
- What you'll need
- A more personal welcome
- On posting comments
- Getting to know you
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September
(33)
My runwitherookie profile
Disclaimer
I'm not a doctor or even a professional athlete. I'm just a working mother of 3 who found myself a runner and am still in shock. This is just about cheering for healthy people who want to start running but lack motivation. If you have any medical concerns or worries, see a pro.
I just finished thel last one of my three times.
ReplyDeleteYes, in fact I did 4!
ReplyDeleteI'm a huge fan of being outdoors, but aside from the obvious safety factor for those late at night jogs, the treadmill has taught me many things...like how to maintain a constant speed for awhile (instead of spacing out only to find I'm barely jogging anymore!)
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