Monday, January 4, 2010

Dear rookie runners

Until Nike changes their page, I can't run this thing. It's been great seeing your progress. Make running a priority and great things will follow. I thought about it yesterday when I went to the gym and looked at myself in the mirror - half an hour of running 3 times a week (on average) has changed my body making it tighter stronger leaner.

And that's not even why I run! I run because for 24 hours post running I feel so good. Sometimes, most times, it even feels good during the actual run.

If you're there, you know what I mean, if not you'll get there, if you just keep on running.

Friday, December 18, 2009

Feel free to complain to Nike+

Response (Timo) - 18/12/2009 14:27

Hello Emi,

Thank you for contacting us.

The option was not integrated yet as the website is still under construction (BETA) .

So far we integrated again the possibility to bring your stats on facebook also twitter , to be able to upload to your own blog or website will follow soon.

Feel free to contact us again if you need any further assistance.

Best Regards,


Customer (Emi Guner) - 17/12/2009 22:57
Dear Nike people, this new site, it does not deliver.
I've kept two running blogs up, all built around nike+ challenges.
WHere did the function to post challenges on external blogs, such as
blogger blogs, go?
Is it still there, only I can't see it/find it?

Curious greetings
-emi guner, stockholm

Sunday, December 13, 2009


Please set your profiles to public. If you don't I will remove you from the challenges.

Tuesday, December 8, 2009

Ok so perhaps not last week

Many of you seemed to think 5km is not possible yet. So let's extend the 5k dream a little.
How about trying to reach 5k by Christmas or New Years?

Try to think about it this way: If you keep running, even slowly, for 30 to 35 minutes, you'll make it. When it gets tough tell yourseslf you only have to run for a minute. Also keep in mind that you're getting stronger every time you go out running.

Monday, December 7, 2009

Last week!

Everyone run 5 k.
Then we're done over here and you can join us over at Run with E.
Are you all into running now? Yes? No? Does it still suck or are you into it? Did your bodies change?

Curious greetings

Monday, November 30, 2009

Tuesday, November 24, 2009

New challenge

It's the 5k. If you make it this week, fantastic, if not, make it your goal to do so before Christmas.
You can. You will. I believe in you!

The stats