Monday, October 5, 2009

Why you'll eventually love running outdoors

Running heightens your perception. You get a better sense of smell, vision, taste and feeling during your run. This is to your advantage running outside, not so much so on the treadmill.

1 comment:

  1. Emi, I already love it! I have just returned to Australia from a year and a bit in a country where it was difficult to walk a hundred metres, let alone run. It still feels special to be able to head outdoors for a walk/run.


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