Thursday, October 8, 2009

SO PROUD OF YOU

Can't stress this enough: THE FIRST KILOMETER IS THE HARDEST.
It took me personally 36 years to get started with running. And once I'd taken it up I think it took a month or two before I pulled off the non-walking kilometer.
You're all moving fast!

1 comment:

  1. I just managed to run 3km without walking for the first time. I am so happy (and surprised...)!

    ReplyDelete

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