It's the 5k. If you make it this week, fantastic, if not, make it your goal to do so before Christmas.
You can. You will. I believe in you!
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I'm not a doctor or even a professional athlete. I'm just a working mother of 3 who found myself a runner and am still in shock. This is just about cheering for healthy people who want to start running but lack motivation. If you have any medical concerns or worries, see a pro.
Ahhh I have also had a calf problem over the last week but I am going to try and run 4k today after a bit of a break.
ReplyDeleteI will try to get to 5k before I leave on my trip to Europe on December 19! I am going to Sweden, Spain and the Czech Rep for the first time on this trip - exciting!
My computer fried a few weeks ago so I haven't been able to update my status, but I've been running pretty consistently. Actually ran a timed Thanksgiving 5k here in Detroit yesterday and finished at 39 minutes. I ran almost the entire course, other than the bottlenecks where I was forced to walk! It felt amazing and I was able to eat everything I wanted at Thanksgiving dinner too! Thanks for the inspiration!
ReplyDeleteYES!
ReplyDelete