Monday, January 4, 2010

Dear rookie runners

Until Nike changes their page, I can't run this thing. It's been great seeing your progress. Make running a priority and great things will follow. I thought about it yesterday when I went to the gym and looked at myself in the mirror - half an hour of running 3 times a week (on average) has changed my body making it tighter stronger leaner.

And that's not even why I run! I run because for 24 hours post running I feel so good. Sometimes, most times, it even feels good during the actual run.

If you're there, you know what I mean, if not you'll get there, if you just keep on running.

11 comments:

  1. Thanks Emi! You've been great!!!
    Nike + on the other hand, are not taking care of their brand. Booo!

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  2. Hellena! How is your running coming along?

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  3. Happy new year everyone!

    thanks for all the encouragement Emi. Miraculously, I'm still running!

    Jenzn

    PS, I agree. The new Nike+ site is not working well.

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  4. Running has taken a back seat to tripple(!) colds - but I have every intention of getting back into it when I loose this caugh. I may have to try it out indoors though, due to the freezing temperature (-16 C today).

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  5. Thanks emi- I have recovered from my injuries and am almost back to where i was, and I'm really enjoying it.

    Happy New Year!
    xx

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  6. Thanks for getting me off the ground (or couch more literally, I suppose ;) ). I can't believe how much I enjoy running and the happiness it brings. Thanks again and happy bounding!

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  7. Hej Emi!
    Jag tänkte lära mig springa nu i vår. Kände att det var dags, hoppas att Nike+ löser det här nu så vi kan sätta igång snart!

    Tänker du slussa de f.d. rookiesarna till Run with E..? Jag kan nog inte springa 5 km nämligen, inte än i alla fall!

    Hoppas allt är bra annars!

    Kramar Anna(francofille på Nike+)

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  8. I haven't been running all winter, but now that the large amounts of snow are beginning to melt away I'm thinking about it again. Is Nike+ thinking about getting into shape?

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  9. :-( I am too late for the challenge??????? Starting a new one???

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  10. Yesterday I found your site (via 101 Cookbooks), and today I started running.

    So excited – I have been harbouring a desire to run for years and thanks to pilates fixing an old injury and finding your blog I can now begin. Thank you!!

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