I'm not a doctor or even a professional athlete. I'm just a working mother of 3 who found myself a runner and am still in shock. This is just about cheering for healthy people who want to start running but lack motivation. If you have any medical concerns or worries, see a pro.
I'm excited. And do I detect some newly blonde hair?
ReplyDeleteI can't yet imagine running 10km. Still trying for that 1km. Almost there...
ReplyDeleteKeep trying! The first kilometer is the hardest!
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